Humans in Nature

Humans in Nature is pleased to offer custom programs to individuals, groups and businesses. Please contact us to discuss potential programs, events and retreats.

For programs open to the public, please see our upcoming events listed below. New events are added regularly so check back in again soon or join our seasonal newsletter mailing list to stay up-to-date!

Summer 2025 Community Events

We are looking forward to the community programs we have planned for this summer. Our program schedule is subject to change, but you can find updated information below or visit the Kitchener Natural Areas Program website for community program updates.

Free online programs in partnership with the City of Kitchener

Guided Nature Meditations - June 15, July 13, August 10

Free in-person programs in partnership with the City of Kitchener

A schedule overview is provided below. Visit the City's Natural Areas Program Calendar for event details and updates. **Please read event descriptions for meeting locations - do not rely on the Google maps link.**

Guided Nature Walks at various locations - Fridays from 10:00am-11:30am

June 6th - Pollack Family Trailway

June 13th - Monarch Woods

Nature Sit Spot Practice at Huron Natural Area - Sat. June 7, 10:00am-11:30am.

Yoga Hike at Huron Natural Area - Sat. June 14 from 10:00am-11:30am.

Summer Solstice Forest Bathing at Huron Natural Area - Fri. June 20, 7:00pm-9:00pm.

Mindful Movement at Huron Natural Area - Tues. June 24, 7:00pm-8:30pm.

Yoga Hikes at Kiwanis Park - Tuesday evenings from 6:45pm-8:15pm.

July 8, July 22, August 5, August 19

Nature Journaling Workshop at Monarch Woods - Sat. July 12, 9:30am-11:00am.

Forest Bathing at Monarch Woods - Sat. July 26, 9:30am-11:30am

Deepening Nature Connections Workshop at Monarch Woods - Sat. August 2, 9:30am-11:00am

Forest Bathing at Huron Natural Area - Sat. August 16, 9:30am-11:30am

Paid in-person programs

Weekly paid programs, such as our weekly Yoga Hike sessions, are on pause until Fall 2025. We look forward to crossing paths then!

Autumn Yoga Hikes (12-week session or create your own class pack)

Huron Natural Area, Kitchener, ON

Paid program for adults (18+ years)

Registration is required. There are two fee options for this session.

Option 1: Purchase the full 12-weeks of classes for $174 + HST

Option 2: Purchase a custom class pack and choose the number of classes you would like to attend for $18 + HST per class.

To find out more and register, visit our registration page.

Get your vitamin-N (nature) along with your daily exercise on a 90-min yoga hike at Huron Natural Area. During this series of hikes we will alternate walking with moments of pause to stretch and take in the beauty of the meadows, maples, and pines!

The walking pace will be moderate with leisurely portions. Yoga postures will be suitable for all skill levels. No yoga mat required, only comfortable footwear and clothing that is suitable for the weather and trail conditions. Classes run rain or snow or shine. See the registration link for additional details.

Autumn Guided Nature Meditations

This program is offered for free online through Zoom

• Sunday evenings from 7:30-8:30pm
• Registration is required
• Registration is open for the following dates: Sept. 8th, Oct. 6th, Nov.10th, and Dec. 8th Wind down your day with two guided meditations that draw on the elements of nature to help you ease into a state of peace and relaxation. The program will begin with relaxation techniques to help guide the mind and body into meditation and there will be a short intermission part way through the program. This program is suitable for beginners.